Goedemorgen deelnemers.
Morgen gaan we de 4de training doen 15km en dit maal met een aantal Gps ringen.
Als het Vrijdag goed weer is gaan we nogmaals naar de zelfde losplek op 15 km.<\/p>\n\n\n\n
Good morning participants.
Tomorrow we’ll be doing our fourth training run, a 15km run, this time with some GPS rings.
If the weather is good on Friday, we’ll return to the same release point at 15km.<\/p>\n\n\n\n
Buenos d\u00edas, participantes.
Ma\u00f1ana haremos nuestra cuarta carrera de entrenamiento, una de 15 km, esta vez con anillos GPS.
Si el tiempo acompa\u00f1a el viernes, regresaremos al mismo punto de salida en el km 15.<\/p>\n\n\n\n
Guten Morgen, liebe Teilnehmer. Morgen absolvieren wir unseren vierten Trainingslauf, einen 15-km-Lauf, diesmal mit GPS-Ringen. Bei gutem Wetter kehren wir am Freitag zum selben Startpunkt bei Kilometer 15 zur\u00fcck.<\/p>\n\n\n\n
Bonjour \u00e0 tous.<\/p>\n\n\n\n
Demain, nous effectuerons notre quatri\u00e8me entra\u00eenement, une sortie de 15 km, cette fois-ci avec des bagues GPS.<\/p>\n\n\n\n
Si la m\u00e9t\u00e9o est bonne vendredi, nous retournerons au m\u00eame point de d\u00e9part, au 15e kilom\u00e8tre.<\/p>\n","protected":false},"excerpt":{"rendered":"
Goedemorgen deelnemers.Morgen gaan we de 4de training doen 15km en dit maal met een aantal Gps ringen.Als het Vrijdag goed weer is gaan we nogmaals naar de zelfde losplek op 15 km. Good morning participants.Tomorrow we’ll be doing our fourth training run, a 15km run, this time with some GPS rings.If the weather is good […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3435","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/olr-lasterie-zwiep.com\/index.php?rest_route=\/wp\/v2\/posts\/3435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olr-lasterie-zwiep.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olr-lasterie-zwiep.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olr-lasterie-zwiep.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/olr-lasterie-zwiep.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3435"}],"version-history":[{"count":0,"href":"https:\/\/olr-lasterie-zwiep.com\/index.php?rest_route=\/wp\/v2\/posts\/3435\/revisions"}],"wp:attachment":[{"href":"https:\/\/olr-lasterie-zwiep.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olr-lasterie-zwiep.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olr-lasterie-zwiep.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}